
3000 Abs Workouts
By Myatt Murphy , CSCS Programming by Jerry Kindela
Want to get those killer abs? Maximum Fitness has the answer.
I gave this workout 5 out of 5 stars, 3000 Abs Workouts is a comprehensive ab exercise system. It will hit all of your stomach muscles, upper, lower, obliques and core.18 different exercises with 3000 possible workouts.
Mix and Match exercises to create your own ab routine

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